Chicken Breast with Roasted Peppers

Highlighted under: Comfort Food

A simple yet elegant dish featuring succulent chicken breasts paired with flavorful roasted peppers.

Felicity Grant

Created by

Felicity Grant

Last updated on 2025-12-25T17:25:03.324Z

This Chicken Breast with Roasted Peppers recipe is a delightful combination of tender chicken and vibrant vegetables. Perfect for a weeknight dinner or entertaining guests, it brings a burst of flavor to your table.

Why You'll Love This Recipe

  • Juicy chicken breasts infused with the sweetness of roasted peppers
  • Quick and easy preparation for busy weeknights
  • Healthy and colorful dish that's packed with nutrients

A Flavorful Combination

Chicken breast is a versatile protein that pairs beautifully with a variety of flavors, but few combinations are as delightful as that of chicken and roasted peppers. The sweetness of the roasted peppers complements the savory chicken, creating a harmonious dish that tantalizes the taste buds. When roasted, bell peppers develop a rich, caramelized flavor, adding depth to the overall profile of the meal. This dish is not just about taste; it’s also about the vibrant colors that make it appealing to the eye, making it a perfect centerpiece for any dinner table.

Incorporating roasted peppers into your meal can elevate your culinary experience. They offer a natural sweetness and a slight smokiness that enhances the chicken without overwhelming it. This dish is an invitation to enjoy the simplicity of quality ingredients coming together for a delicious outcome. Plus, roasted peppers are a great source of vitamins A and C, making this dish both nutritious and satisfying.

Quick and Convenient

For busy weeknights, finding a recipe that is both quick to prepare and satisfying can be a challenge. This Chicken Breast with Roasted Peppers recipe fits perfectly into a hectic schedule, requiring minimal prep time and cooking. With just a few simple steps, you can have a delicious, wholesome meal on the table in under 30 minutes. This makes it an ideal choice for families looking to enjoy a home-cooked meal without spending hours in the kitchen.

The method of baking the chicken and peppers together not only saves time but also allows the flavors to meld beautifully. While the chicken cooks, the peppers roast to perfection, absorbing all the delicious juices from the chicken. This one-pan approach also reduces cleanup time, letting you spend more quality moments with your loved ones.

Healthy Eating Made Easy

Eating healthy doesn't have to be complicated. This recipe for Chicken Breast with Roasted Peppers is a perfect example of how you can enjoy a nutritious meal without sacrificing flavor. Chicken breast is a lean source of protein, while the colorful bell peppers contribute essential vitamins and antioxidants, making this dish a balanced choice for anyone aiming to maintain a healthy lifestyle.

Moreover, the use of olive oil not only enhances the flavor but also provides heart-healthy fats. By incorporating fresh basil, you add an aromatic touch that further elevates the dish’s profile. This recipe encourages you to explore the benefits of fresh ingredients and can easily be adapted to include other vegetables, ensuring that healthy eating remains diverse and exciting.

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste

For the Roasted Peppers

  • 2 red bell peppers, sliced
  • 1 yellow bell pepper, sliced
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon fresh basil, chopped

Ensure all ingredients are fresh for the best flavor!

Instructions

Prepare the Chicken

Preheat your oven to 400°F (200°C). In a bowl, season the chicken breasts with olive oil, garlic powder, salt, and pepper. Place them in a baking dish.

Roast the Peppers

In a separate bowl, toss the sliced bell peppers with balsamic vinegar, salt, and pepper. Spread them evenly over the chicken in the baking dish.

Bake

Bake in the preheated oven for 25 minutes or until the chicken is cooked through and the peppers are tender. Garnish with fresh basil before serving.

Serve warm and enjoy your delicious chicken with roasted peppers!

Storage and Leftovers

If you’re lucky enough to have leftovers, storing this dish is simple. Allow the chicken and roasted peppers to cool completely, then transfer them to an airtight container. They can be refrigerated for up to three days, making them perfect for meal prep. Reheating is a breeze; simply warm them in the microwave or on the stovetop until heated through.

Leftover chicken and peppers can also be repurposed into various other meals. Consider adding them to salads, wraps, or grain bowls for a quick lunch. This versatility makes the dish not only delicious but practical for busy lifestyles, ensuring that no food goes to waste.

Variations to Try

While this recipe is delightful as is, don’t hesitate to experiment with different flavors and ingredients. For a spicy kick, add some sliced jalapeños or a sprinkle of red pepper flakes to the peppers before roasting. Alternatively, you can marinate the chicken in your favorite herbs or citrus juices for added flavor depth.

Another great variation is to include other vegetables, such as zucchini or mushrooms, which can be roasted alongside the peppers. This not only enhances the dish's nutritional value but also introduces new textures and flavors, keeping your meals exciting and fresh.

Secondary image

Questions About Recipes

→ Can I use other vegetables?

Yes, feel free to add zucchini or mushrooms for more variety.

→ How can I make this dish spicier?

Add some crushed red pepper flakes or diced jalapeños to the peppers.

→ Can I prepare this ahead of time?

Absolutely! You can marinate the chicken and slice the peppers a day in advance.

→ What side dishes pair well with this recipe?

Serve with quinoa, rice, or a fresh salad for a complete meal.

Chicken Breast with Roasted Peppers

A simple yet elegant dish featuring succulent chicken breasts paired with flavorful roasted peppers.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Felicity Grant

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. 1 teaspoon garlic powder
  4. Salt and pepper, to taste

For the Roasted Peppers

  1. 2 red bell peppers, sliced
  2. 1 yellow bell pepper, sliced
  3. 1 tablespoon balsamic vinegar
  4. 1 tablespoon fresh basil, chopped

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). In a bowl, season the chicken breasts with olive oil, garlic powder, salt, and pepper. Place them in a baking dish.

Step 02

In a separate bowl, toss the sliced bell peppers with balsamic vinegar, salt, and pepper. Spread them evenly over the chicken in the baking dish.

Step 03

Bake in the preheated oven for 25 minutes or until the chicken is cooked through and the peppers are tender. Garnish with fresh basil before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 75mg
  • Sodium: 450mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 40g